Mindful Doodling - Peaceful Patterns

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Discover new ways to relax and focus with this mindfulness activity set. Designed to encourage tweens to unplug, slow down and de-stress by helping them focus their minds on meditative drawing activities.
 
Based on creating detailed lines, dots, swirls and squiggles, Mindful Doodling - Peaceful Patterns provides easy visual step-by-step instructions.